RECOVER Rx has been scientifically developed to help health-conscious individuals bounce back after intense exercise. This superfood-rich formula supplies a unique blend of macro- and micronutrients to enhance your muscle and whole-body recovery. The formula supports vital muscle tissue repair, hydrating tired muscles and replenishing important stores in the body. It supports immunity after tough training sessions, protects your joints and combats inflammation.

• Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine): These support muscle tissue repair and recovery. Amino acids help the body build protein, which is vital to build and grow new muscle. L-Leucine, L-Valine and L-Isoleucine are essential amino acids (EAAs) which the body cannot produce and therefore needs to obtain through diet. These amino acids have a chain in their molecular structure and are commonly known as branched chain amino acids (BCAAs). BCAAs make up 50% of the essential amino acids in muscle protein and having a ready supply of them after a workout means the body can repair and build muscle faster, with fewer post-training symptoms like muscle fatigue.

• Collagen Peptides (Type 1 Bovine): These assist joint and connective tissue rejuvenation. Collagen protein has a high amino acid content, making it ideal formuscle repair and recovery, supporting the body’s protein needs after exercise.Collagen contains glycine and arginine, which help support athletic performance. Collagen may also help with injury prevention by strengthening joints and ligaments. It may reduce joint pain associated with sport related injuries.

• L-Glutamine: L-Glutamine helps muscle recovery post activity. It makes up around 60% of the amino acid pool in your muscles. Glutamine helps to direct the body where and when to place nitrogen atoms in order to rebuild and repair muscle tissue. In order to build muscle mass and strength, you must maintain a positive nitrogen balance. By maintaining a high nitrogen balance in muscles, you can prevent muscle breakdown. By supplementing with L-Glutamine post workout, you can prevent injuries, reduce muscle fatigue and decrease muscle pain by improving muscle repair and glycogen repletion.

• Electrolyte Blend (Magnesium Amino Acid Complex, Sodium Chloride, Potassium Amino Acid Complex): Help replenish and restore muscle hydration. When you work out, you lose sodium ions because your body uses salt to power osmosis and push water through your sweat glands onto your skin. When you are low on sodium as well as other electrolytes like potassium, calcium and magnesium, you may experience symptoms like nausea, headache, low energy, muscle weakness and spasms. This all leads to poor muscle recovery. Electrolytes are key to proper hydration and regaining balance after exercising.

• Organic Superfoods Blend (Kale, Spinach, Wheatgrass, Broccoli, Spirulina, Blueberry, Pomegranate, Beetroot): Superfoods are nutrient rich and high in minerals to help reduce inflammation, allowing muscles to repair and rebuild quicker. They are also high in antioxidants for cell rejuvenation. Beetroot is a powerful anti-inflammatory, and is packed with iron, magnesium, folate and antioxidants, making it an ideal recovery supplement.

• Vitamin C (Ascorbic Acid): Intense prolonged workout increases cortisol secretion. Cortisol levels mostly drop to the normal range after exercise, however sometimes they remain high, which can cause a catabolic state resulting in muscle breakdown. Vitamin C post-workout may minimise the catabolic stress response, combat exercise-induced free radicals and speed up recovery by decreasing inflammation. Taking Vitamin C along with other amino acids helps the formation of collagen, which in turn contributes to the healing of tissues. Vitamin C can also prevent the dip in immune function straight after exercise.